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Nutrition and Exercise Tips for Weight Loss
We all keep waiting for the invention of a magic pill to help us shed unwanted weight overnight. Regardless of recent medical advances, successful weight loss still remains based on two simple factors: diet and exercise. While medical centers …
Categories: Main
Tags: bariatrics, diet, exercise, healthy living, Medical Center Arlington, nutrition, weight loss, weight loss support group, wellness
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Avoiding Colds and the Flu This Winter
We’ve all had the feeling–the sudden sore throat, runny nose and chills. No one wants to be sick! Cold and flu viruses linger everywhere in January–on airplanes and in shopping malls, as well as in your child’s school and your …
Categories: Main
Tags: Cold, flu, health, holiday, illness, Medical Center Arlington, wellness
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