Blog Archives

“The Disabled List”

“The Disabled List”

Learn how the disabled list works for major league baseball players. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, continues to share important insight about sports medicine in baseball. Today Dr. Meister explains how …

Category Categories: Main | Tag Tags: , , , , , , | Comments Comments Off on “The Disabled List”
Healthy Ideas for Lunch Boxes and After-School Snacks

Healthy Ideas for Lunch Boxes and After-School Snacks

What your kids eat could affect their health – and their performances in school. Are the lunches and snacks your pack for your kids helping or hindering them? If they are mostly getting junk food in their lunch boxes, they …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , | Comments Comments Off on Healthy Ideas for Lunch Boxes and After-School Snacks
Stress Fractures in Baseball

Stress Fractures in Baseball

Learn more about the risk of stress fractures for baseball players from the Team Physician for the Texas Rangers.     Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, continues to share important …

Category Categories: Sports Medicine | Tag Tags: , , , , , , , , | Comments Comments Off on Stress Fractures in Baseball
Ways to Sneak Fruit and Vegetables into Your Family Meals

Ways to Sneak Fruit and Vegetables into Your Family Meals

Sometimes the best way to get your kids to eat fruit and veggies is to make sure they don't even know they're eating them. Is your family comprised of finicky eaters? The kind that eat around the broccoli in a …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , | Comments Comments Off on Ways to Sneak Fruit and Vegetables into Your Family Meals
Easy Ways To Stay Hydrated in the Heat

Easy Ways To Stay Hydrated in the Heat

Some simple strategies can help you beat the heat and stay healthy and hydrated. It's especially important to stay hydrated during the hot Texas summer to help avoid heat-related illnesses such as heat cramps, heat stroke and heat exhaustion. To do so, …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , | Comments Comments Off on Easy Ways To Stay Hydrated in the Heat
Traveling with Medications: How to Prepare

Traveling with Medications: How to Prepare

Discover a few secrets to simplifying traveling with medication. For some, the comforts of home include having medications handy. But when it comes time to travel, it’s important that those necessities go with you. Here are a few ways to …

Category Categories: How to be Healthy | Tag Tags: , , , , , , | Comments Comments Off on Traveling with Medications: How to Prepare
Workout Safety in the Gym

Workout Safety in the Gym

Keep safety in mind when you work out so you get fit without getting hurt. So you're ready to hit the gym in the name of good health. Good for you! Follow these six rules of a safe workout and …

Category Categories: Sports Medicine | Tag Tags: , , , , , , , , , , | Comments Comments Off on Workout Safety in the Gym
Sunscreen Basics: What to Know

Sunscreen Basics: What to Know

Before having fun in the sun, be sure to follow some sunscreen basics. It's summertime and the living is easy! However understanding all the sunscreen lingo can sometimes be a bit of a challenge—UVA, UVB, SPF, broad spectrum and more. …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , | Comments Comments Off on Sunscreen Basics: What to Know
Summer Camp Safety Tips

Summer Camp Safety Tips

Be sure safety issues don't spoil summer camp fun. Getting ready to send your children to summer camp? Focus on making sure they'll be safe so that they can focus on all the fun. 1. Do your research. Request written …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , | Comments Comments Off on Summer Camp Safety Tips
Surprising Statistics about Fireworks

Surprising Statistics about Fireworks

Know the facts about fireworks before you celebrate this summer. Fireworks are a July 4th staple, however that doesn't necessarily mean they're always safe. Here are some numbers that may have you taking a second look, especially at shooting off …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , | Comments Comments Off on Surprising Statistics about Fireworks
Page 2 of 712345...Last »