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Five Water Safety Tips for Children

Five Water Safety Tips for Children

When in or around the water, it's important that safety comes first. Enjoying the pool, lake or beach can be the perfect solution to the season's hot, humid days. However, to make sure summer fun isn't spoiled by possible dangers, …

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Staying Safe During Texas Summers

Staying Safe During Texas Summers

Follow some simple guidelines in order to stay safe in the Texas summer sun. Soaring temperatures, among other things, can contribute to safety concerns during a typical Texas summer. Here’s how to beat the heat and stay safe: Guard against …

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Summer Workout Suggestions

Summer Workout Suggestions

Check out these important tips for summertime workouts. Summer—the season of shorts and swimsuits—often serves as motivation to start or step up an exercise routine. Here are a few suggestions for summer workouts: Start small. Ease into an exercise routine, …

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