Blog Archives
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Protecting Your Athlete Against Common Sports Injuries
As your children grow up, protecting them can become a challenge. While team sports build confidence, friendships and important fitness habits, unfortunately, sports-related injuries are a common outcome. There are ways you can protect your child from many sports injuries. …
Categories: Sports Medicine
Tags: activity, Arlington, bones, children, injuries, joints, kids, Medical Center Arlington, muscles, prevention, safety equipment, sports, stretching, TX, warm up
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Healthy Fitness Tips for the New Year
As you ring in the new year, don’t forget to toast to a new and healthy you! If you are putting your health first in 2012, we’re guessing that you are prioritizing your committment to physical fitness, also. We would …
Categories: Orthopedic Health
Tags: Arlington, exercise, fitness, health, injury, joints, Medical Center Arlington, muscles, New Year's resolution, recovery, safety, sports, TX, weekend warrior, weight, work out
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