Blog Archives
How Do I Teach My Child To Warm Up Before Sports?
Know what to do in order to prevent your little athlete from getting hurt. Warming up is essential when it comes to preventing sports injuries. But how do you teach that to children who are ready and raring to go and …
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Top Tips for Baseball Training
Following a few simple training tips might help you have a winning baseball season. Play ball! Before too long, we'll be hearing that call to action, but before you start swinging for the fence and running around the bases, be …
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How to Train For a 5K
A 5K is a great race for a runner that's just beginning. Want to run a 5K? Whether you're an avid exerciser already or you're still searching for motivation to get off the couch, it's possible. Just get ready, get …
Categories: How to be Healthy
Tags: exercise, healthy living, Medical Center Arlington, running, sports medicine, Texas
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Baseball Injuries: What is “Tommy John” surgery?
Find out what "Tommy John" surgery is and how it can help baseball players. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, shares more tips for baseball players on our blog …
WBAP Physician Radio Interviews: Dr. Keith Meister
Hear a radio interview with the Medical Director of Sports Medicine at Medical Center Arlington and the Team Physician for the Texas Rangers on WBAP. Dr. Keith Meister, the Medical Director of Sports Medicine at Medical Center Arlington and the …
Baseball Pitching: How To Prevent Rotator Cuff Injury
Learn how baseball players can avoid a rotator cuff injury. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, shares more tips for parents and baseball players on our blog …
How Do I Know If My Son Has Good Pitching Mechanics?
Learn important tips about pitching mechanics for young baseball players. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, shares more tips for parents and athletes on our blog today. …
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Lower Leg Pain in Runners
Learn more about the various causes of leg pain due to running. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, continues to share important tips for parents and athletes …
What Is Little Leaguer’s Shoulder?
Find out more about Little Leaguer's shoulder and how it can be treated. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, continues to share important tips for parents and …
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Injury Prevention in the Youth Pitcher
Find out how youth baseball pitchers can prevent serious injury. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, will be sharing important tips for parents and athletes here on …