Blog Archives
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How to Train For a 5K
A 5K is a great race for a runner that's just beginning. Want to run a 5K? Whether you're an avid exerciser already or you're still searching for motivation to get off the couch, it's possible. Just get ready, get …
Categories: How to be Healthy
Tags: exercise, healthy living, Medical Center Arlington, running, sports medicine, Texas
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Lower Leg Pain in Runners
Learn more about the various causes of leg pain due to running. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, continues to share important tips for parents and athletes …