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Ways to Reduce the Chances of an Asthma Attack

Ways to Reduce the Chances of an Asthma Attack

Take steps to reduce your risk of an asthma attack and you'll breathe easier. Do you live with asthma? Approximately 25 million Americans do, according to the American Academy of Allergy Asthma and Immunology. While the disease can't be cured, it can be …

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Why Stress Affects Your Health

Why Stress Affects Your Health

Relaxation and recovery combat both stress and health problems. Stress is an individual's response to a new challenge, whether psychological or physical. May is Mental Health Month, so let's learn why lowering stress is essential to your health. How does …

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How to Talk to Your Teen about Tanning

How to Talk to Your Teen about Tanning

Recent statistics show that teens are at a higher risk of skin cancer than ever. Find out how to talk to your teen about tanning. While most cancer rates are on the decline, skin cancer rates continue to increase for …

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Atrial Fibrillation and Stroke: What’s the Connection?

Atrial Fibrillation and Stroke: What’s the Connection?

Find out how atrial fibrillation can cause serious complications including stroke. Atrial fibrillation (AF) is the most common type of irregular heartbeat or arrhythmia, and a condition that can cause complications as serious as stroke. Understanding Atrial Fibrillation When someone suffers from AF, …

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Five Important Facts To Know About Drinking Alcohol

Five Important Facts To Know About Drinking Alcohol

Before you raise your glass, know these five important facts about drinking alcohol. How much do you know about drinking alcohol? No, we're not talking about red wine versus white wine or how to pair beer with foods. In honor …

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Why Should I Have My Infant Vaccinated?

Why Should I Have My Infant Vaccinated?

There are important reasons to have your infant vaccinated. Are you wondering just why you should have your infant vaccinated? In honor of National Infant Immunization Week, here are some of the important reasons your infant should get his or her …

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How Do I Teach My Child To Warm Up Before Sports?

How Do I Teach My Child To Warm Up Before Sports?

Know what to do in order to prevent your little athlete from getting hurt. Warming up is essential when it comes to preventing sports injuries. But how do you teach that to children who are ready and raring to go and …

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Am I Pregnant? When To Test

Am I Pregnant? When To Test

There are some common signs that might give you reason to schedule a pregnancy test. Wondering if you’re expecting? Well, there’s one way to find out. According to the American Pregnancy Association, the following symptoms can be early signs of pregnancy. …

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The Benefits of Occupational Therapy after Joint Replacement

The Benefits of Occupational Therapy after Joint Replacement

Occupational therapy can foster a successful recovery after joint replacement surgery. Along with preparing for joint replacement, it is wise to prepare for the time it takes to recover. Occupational therapy can foster your recovery and offers an array of benefits. • Professional …

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Quick and Healthy Meal Ideas for the Work Week

Quick and Healthy Meal Ideas for the Work Week

Follow some simple strategies to make preparing quick and healthy meals during the busy work week easy. Think it’s impossible to make quick and healthy meals in the midst of a busy work week? Think again. In honor of National Nutrition …

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