Blog Archives

How Do I Teach My Child To Warm Up Before Sports?

How Do I Teach My Child To Warm Up Before Sports?

Know what to do in order to prevent your little athlete from getting hurt. Warming up is essential when it comes to preventing sports injuries. But how do you teach that to children who are ready and raring to go and …

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Top Tips for Baseball Training

Top Tips for Baseball Training

Following a few simple training tips might help you have a winning baseball season. Play ball! Before too long, we'll be hearing that call to action, but before you start swinging for the fence and running around the bases, be …

Category Categories: Orthopedic Health | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
Baseball Pitching: How To Prevent Rotator Cuff Injury

Baseball Pitching: How To Prevent Rotator Cuff Injury

Learn how baseball players can avoid a rotator cuff injury. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, shares more tips for parents and baseball players on our blog …

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How Do I Know If My Son Has Good Pitching Mechanics?

How Do I Know If My Son Has Good Pitching Mechanics?

Learn important tips about pitching mechanics for young baseball players. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, shares more tips for parents and athletes on our blog today. …

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What Is Little Leaguer’s Shoulder?

What Is Little Leaguer’s Shoulder?

Find out more about Little Leaguer's shoulder and how it can be treated. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, continues to share important tips for parents and …

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Injury Prevention in the Youth Pitcher

Injury Prevention in the Youth Pitcher

Find out how youth baseball pitchers can prevent serious injury. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, will be sharing important tips for parents and athletes here on …

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Understanding Sprains, Strains, Tears and Breaks

Understanding Sprains, Strains, Tears and Breaks

Sprains, strains, tears and breaks can be an enormous inconvenience, especially for athletes. Even the best preventative measures won’t guarantee that an individual will be protected from one of these types of injuries. Learn the difference between sprains, strains, tears …

Category Categories: Orthopedic Health | Tag Tags: , , , , , , , , , , , , | Comments 0 Comments and Reactions