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Healthy Thanksgiving Dessert Options

Healthy Thanksgiving Dessert Options

Ready to satisfy your sweet tooth? Try one of these healthy treats. So you've kept yourself in check this year during a delicious Thanksgiving meal. You haven't overeaten, indulged in anything too fattening, or covered your mashed potatoes in butter …

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The Real Dangers of Tanning Beds

The Real Dangers of Tanning Beds

It's time to bust this myth; there is no such thing as a "healthy tan." Vying for a golden brown glow on your skin? It may be time to reassess your standards of beauty. Tanning is not a healthy habit, …

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Healthy Ideas for Lunch Boxes and After-School Snacks

Healthy Ideas for Lunch Boxes and After-School Snacks

What your kids eat could affect their health – and their performances in school. Are the lunches and snacks your pack for your kids helping or hindering them? If they are mostly getting junk food in their lunch boxes, they …

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When Should I Call Poison Control?

When Should I Call Poison Control?

Poison Control is an invaluable resource that could save a life in your household! When you hear the word poison, you may envision a mad scientist's lab, the villain in your favorite mystery novel, or a large and obvious skull …

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