Blog Archives
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Staying Safe During the Holidays
Take some simple steps to stay safe during the holidays and keep the season merry and bright. The holidays are a season for celebration, but also a good time to practice putting safety first. Travel safely. If flying, know the Transportation …
Categories: How to be Healthy
Tags: alcohol, food safety, healthy living, holiday, kids, Medical Center Arlington, safety, Texas, travel
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Low Calorie Meal Tips for Thanksgiving
Discover some simply delicious ways to keep calories in check this Thanksgiving. Thanksgiving dinner may be the most highly anticipated meal of the year, but it's often the biggest belt-busting feast as well. Here are some simple ways to keep calories and …
Categories: Weight Loss
Tags: diet, healthy eating, healthy living, holiday, Medical Center Arlington, nutrition, Texas
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Healthy Holiday Hints
Sugarplum fairies and jolly men in flying sleighs will dance through your imagination this holiday season. From the cutting of the turkey to the midnight toast, the holiday season offers many distractions from a healthy lifestyle. However, making good choices …
Categories: How to be Healthy
Tags: alcohol, Arlington, diet, exercise, health, holiday, limits, Medical Center Arlington, portion control, stress, TX
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Halloween Safety Tips
Ding-dong. Trick-or-treat! BOO! It’s that time of year again when black cats cross the road and ghosts come out to play. Share these tips with your children and keep them safe this Halloween. Always travel in groups: Travel together …
Categories: Health for Children
Tags: Arlington, candy, children, costumes, diet, Halloween, holiday, lights, Medical Center Arlington, safety, TX
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Avoiding Colds and the Flu This Winter
We’ve all had the feeling–the sudden sore throat, runny nose and chills. No one wants to be sick! Cold and flu viruses linger everywhere in January–on airplanes and in shopping malls, as well as in your child’s school and your …
Categories: Main
Tags: Cold, flu, health, holiday, illness, Medical Center Arlington, wellness
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