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Staying Safe During Texas Summers

Staying Safe During Texas Summers

Calendar July 23, 2012 | Posted by laicos

Follow some simple guidelines in order to stay safe in the Texas summer sun. Soaring temperatures, among other things, can contribute to safety concerns during a typical Texas summer. Here’s how to beat the heat and stay safe: Guard against …

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Summer Workout Suggestions

Summer Workout Suggestions

Calendar June 4, 2012 | Posted by laicos

Check out these important tips for summertime workouts. Summer—the season of shorts and swimsuits—often serves as motivation to start or step up an exercise routine. Here are a few suggestions for summer workouts: Start small. Ease into an exercise routine, …

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Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , | Comments 0 Comments and Reactions