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Five Ways To Prevent Heart Disease

Five Ways To Prevent Heart Disease

American Heart Month is a great opportunity to learn how you can help prevent heart disease. The bad news: heart disease is the leading cause of death in the United States. The good news: American Heart Month is a great opportunity to learn about …

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What to Expect from Cardiac Rehabilitation

What to Expect from Cardiac Rehabilitation

Cardiac rehabilitation not only helps a heart surgery patient recover, but reduces the risk of future heart complications. Will you be having heart surgery followed by cardiac rehabilitation in the near future? Here’s what you can expect from your recovery: …

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Recognizing the Signs of Heart Disease

Recognizing the Signs of Heart Disease

This February, make your own heart your special Valentine. February is American Heart Month which aims to raise awareness about the leading cause of death in the United States: heart disease. Knowing the signs of heart disease may help you …

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The Benefits of a Good Night’s Sleep

The Benefits of a Good Night’s Sleep

For busy Americans, getting a good dose of shut eye is usually very low on the priority list. We are often over-scheduled and a mere 24 hours in one day never seems to be enough. However, we also forget that …

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Eat Heart Smart

Eat Heart Smart

Quick, what’s the leading cause of death among Americans? If you said, “heart disease,” you’re right. And while there are risk factors such as age, race and heredity that are beyond your control, research shows that diet also plays a …

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