Blog Archives
Top Tips for Treating Allergies
For many, it is impossible to enjoy a beautiful spring day. All those new budding leaves and blooms mean only one thing: allergies. Are you unsure if you have allergies? Are you wondering how your allergies can be treated? We …
Categories: How to be Healthy
Tags: allergies, Arlington, diet, dust, inflammation, insects, lifestyle, Medical Center Arlington, medication, mites, nasal, pets, pollen, sneezing, symptoms, treatment, TX
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Understanding Food Labels: What to Look For
Savvy mall shoppers always check the label to make sure they are getting the right size and the best materials for their clothing. Shouldn't the food you eat get the same treatment? Checking food labels is extremely important to maintaining …
Categories: How to be Healthy
Tags: Arlington, calories, cholesterol, diet, fat, food, health, ingredients, label, Medical Center Arlington, nutrition, sugar, TX
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Top Tips for a Good Night’s Sleep
Catching some Z’s shouldn’t be a wild goose chase. Getting a good night’s sleep is simpler than it seems; it’s also essential to your health. There are many reasons to make getting enough sleep a top priority. The Benefits of …
Categories: Sleep Disorders
Tags: Arlington, benefits, diet, exercise, Medical Center Arlington, nap, relax, rhythm, sleep, sleep apnea, sun, tips, TX
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Preventing Carotid Artery Disease
When we think about our heart's health, we don't always think about the circulation system which delivers blood flow and essential nutrients to every part of your body. Protecting the arteries that blood flows through each day is a critical …
Categories: Cardiac Health
Tags: Arlington, arteries, blood clot, blood pressure, carotid artery disease, cholesterol, diet, exercise, heart attack, Medical Center Arlington, obesity, Stroke, TX, veins
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Healthy Holiday Hints
Sugarplum fairies and jolly men in flying sleighs will dance through your imagination this holiday season. From the cutting of the turkey to the midnight toast, the holiday season offers many distractions from a healthy lifestyle. However, making good choices …
Categories: How to be Healthy
Tags: alcohol, Arlington, diet, exercise, health, holiday, limits, Medical Center Arlington, portion control, stress, TX
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Lung Cancer Prevention Tips
Preventing lung cancer is the focus this November during Lung Cancer Awareness Month. Lung cancer is the number one cancer that kills men and women. Lung cancer is not just a problem for smokers. It affects many people due to …
Categories: Cancer Care
Tags: Arlington, awareness, cancer, diet, lung, Medical Center Arlington, prevention, radiation, second hand smoke, smoking, TX
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Managing Your Daily Life with Diabetes
American Diabetes Month is recognized this November in order to educate individuals about living a full and happy life with diabetes. With daily care, you can manage your insulin levels and avoid hyperglycemia (high insulin levels) or hypoglycemia (low insulin …
Categories: About Diabetes
Tags: Arlington, blood glucose level, Diabetes, diet, exercise, gestational, insulin, Medical Center Arlington, Pregnancy, TX, type 1, type 2
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Halloween Safety Tips
Ding-dong. Trick-or-treat! BOO! It’s that time of year again when black cats cross the road and ghosts come out to play. Share these tips with your children and keep them safe this Halloween. Always travel in groups: Travel together …
Categories: Health for Children
Tags: Arlington, candy, children, costumes, diet, Halloween, holiday, lights, Medical Center Arlington, safety, TX
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Which Weight Loss Surgery Is Right for You?
Weight loss surgery is reserved for those who have met with their doctors and have been diagnosed as extremely overweight and at risk for serious health problems related to their weight. Generally, male candidates for weight loss surgery are at …
Categories: Main
Tags: Arlington, bariatrics, diet, lap-band surgery, Medical Center Arlington, nutrition, obesity, Texas, weight loss, weight-loss surgery
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Nutrition and Exercise Tips for Weight Loss
We all keep waiting for the invention of a magic pill to help us shed unwanted weight overnight. Regardless of recent medical advances, successful weight loss still remains based on two simple factors: diet and exercise. While medical centers …
Categories: Main
Tags: bariatrics, diet, exercise, healthy living, Medical Center Arlington, nutrition, weight loss, weight loss support group, wellness
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