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Why Stress Affects Your Health

Why Stress Affects Your Health

Relaxation and recovery combat both stress and health problems. Stress is an individual's response to a new challenge, whether psychological or physical. May is Mental Health Month, so let's learn why lowering stress is essential to your health. How does …

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5 Reasons to Schedule Your Mammogram

5 Reasons to Schedule Your Mammogram

Regular screening tests can find breast cancer early. Breast cancer is the most common cancer among women in the United States except for skin cancer. The goal of preventative screening exams for early detection is to find cancers before they begin …

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