airplane nose

Traveling with Medications: How to Prepare

Discover a few secrets to simplifying traveling with medication. For some, the comforts of home...

Thinking woman

Am I Pregnant? When To Test

There are some common signs that might give you reason to schedule a pregnancy test. Wondering if...

Physical Therapy 6

The Benefits of Occupational Therapy after Joint Replacement

Occupational therapy can foster a successful recovery after joint replacement surgery. Along with...

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Quick and Healthy Meal Ideas for the Work Week

Follow some simple strategies to make preparing quick and healthy meals during the busy work week...

Women working out

How to Start an Exercise Routine

Starting an exercise routine just might be easier than thinking of good excuses not to. Want to get...

Baseball pitcher

Baseball Pitching: How To Prevent Rotator Cuff Injury

Learn how baseball players can avoid a rotator cuff injury. Dr. Keith Meister, Medical Director of...

Top Tips for Joint Care

Take care of your joints now to ensure a future of strong bone and joint health that won’t slow...

How to Talk to Your Teen about Tanning

How to Talk to Your Teen about Tanning

Recent statistics show that teens are at a higher risk of skin cancer than ever. Find out how to talk to your teen about tanning. While most cancer rates are on the decline, skin cancer rates continue to increase for …

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Atrial Fibrillation and Stroke: What’s the Connection?

Atrial Fibrillation and Stroke: What’s the Connection?

Find out how atrial fibrillation can cause serious complications including stroke. Atrial fibrillation (AF) is the most common type of irregular heartbeat or arrhythmia, and a condition that can cause complications as serious as stroke. Understanding Atrial Fibrillation When someone suffers from AF, …

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Five Important Facts To Know About Drinking Alcohol

Five Important Facts To Know About Drinking Alcohol

Before you raise your glass, know these five important facts about drinking alcohol. How much do you know about drinking alcohol? No, we're not talking about red wine versus white wine or how to pair beer with foods. In honor …

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Why Should I Have My Infant Vaccinated?

Why Should I Have My Infant Vaccinated?

There are important reasons to have your infant vaccinated. Are you wondering just why you should have your infant vaccinated? In honor of National Infant Immunization Week, here are some of the important reasons your infant should get his or her …

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How Do I Teach My Child To Warm Up Before Sports?

How Do I Teach My Child To Warm Up Before Sports?

Know what to do in order to prevent your little athlete from getting hurt. Warming up is essential when it comes to preventing sports injuries. But how do you teach that to children who are ready and raring to go and …

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Poison Patrol: Keeping Your Home Safe

Poison Patrol: Keeping Your Home Safe

Be knowledgeable about poisons to keep your home safe. In honor of National Poison Prevention Week, March 17th though the 23rd, we are sharing tips on patrolling household poisons and keeping your home, and loved ones, safe. Recognize Poisons Potentially poisonous substances in …

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Our Guide To a Good Night’s Sleep

Our Guide To a Good Night’s Sleep

Following some simple guidelines can help you get a good night's sleep. Do you toss, turn and wake feeling less than rested? In honor of National Sleep Awareness Week, we share these guidelines to help you get a good night's sleep. …

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