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Low Calorie Meal Tips for Thanksgiving

Low Calorie Meal Tips for Thanksgiving

Discover some simply delicious ways to keep calories in check this Thanksgiving. Thanksgiving dinner may be the most highly anticipated meal of the year, but it's often the biggest belt-busting feast as well. Here are some simple ways to keep calories and …

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What to Expect from Bariatric Surgery

What to Expect from Bariatric Surgery

Sometimes diet and exercise alone are not enough to help you lose weight; bariatric surgery can help. The purpose of bariatric surgery is to use surgical techniques to limit your food intake. Candidates who will be considered for this type …

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Weight Loss: Staying on Track During the Holidays

Weight Loss: Staying on Track During the Holidays

Just as you finish that last bite of Halloween candy, Thanksgiving arrives. Before the leftovers are even packed away, it’s time for Christmas and New Year’s. With all of these food-centered holidays packed into a few months, it can be …

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