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Fall Prevention: Improving Balance and Staying Safe

Fall Prevention: Improving Balance and Staying Safe

A quick tumble could lead to health problems and a loss of independence. Learn how to prevent falls. If you could prevent a lengthy hospital stay, life-altering injury or loss of your ability to take care of yourself, would you? …

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Top Ways Seniors Can Stay Healthy

Top Ways Seniors Can Stay Healthy

Age and wisdom are often linked, so use your smarts to stay healthy as you age. This September, celebrate Healthy Aging Month by making smart choices and focusing on your health. Read these tips and remember that it is never …

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