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Top Home Safety Tips for Caregivers

Top Home Safety Tips for Caregivers

Part of caregiving is creating a safe environment for your loved one. Is your home a safe haven or an obstacle course for the family member under your care? If you haven't taken the time to make some safety changes …

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Healthy Thanksgiving Dessert Options

Healthy Thanksgiving Dessert Options

Ready to satisfy your sweet tooth? Try one of these healthy treats. So you've kept yourself in check this year during a delicious Thanksgiving meal. You haven't overeaten, indulged in anything too fattening, or covered your mashed potatoes in butter …

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When Should I Be Tested for Diabetes?

When Should I Be Tested for Diabetes?

Regular screenings for diabetes are an essential part of an effective preventative healthcare routine. You know you need screenings for high blood pressure, high cholesterol, and colon cancer – but did you know that testing for diabetes is also recommended …

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The Real Dangers of Tanning Beds

The Real Dangers of Tanning Beds

It's time to bust this myth; there is no such thing as a "healthy tan." Vying for a golden brown glow on your skin? It may be time to reassess your standards of beauty. Tanning is not a healthy habit, …

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Road Safety Tips on Halloween

Road Safety Tips on Halloween

The roads can be a scary place on Halloween night. We're not talking about ghosts and goblins here – there is a real danger that comes out after the sun sets (or before) on the evening of October 31st. This …

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Suprascapular Nerve Entrapment

Suprascapular Nerve Entrapment

Learn more about entrapment of the suprascapular nerve, a common and painful condition in many baseball players. Dr. Keith Meister, Medical Director of Sports Medicine at Medical Center Arlington and Team Physician for the Texas Rangers, continues to share important information about baseball injuries …

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When Should I Have My First Mammogram?

When Should I Have My First Mammogram?

Is it time for you to make an appointment for your first mammogram? Mammograms are an essential part of women's healthcare, but they are not recommended during every stage of a woman's life. Know when it's time for you to …

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What to Do if I Feel a Lump in My Breast

What to Do if I Feel a Lump in My Breast

Do you know what to do if you discover a lump during a breast self-exam? Hopefully, you're checking your breasts every month for lumps and other abnormalities. This practice can become a monotonous routine – until – you feel something …

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Fall Prevention: Improving Balance and Staying Safe

Fall Prevention: Improving Balance and Staying Safe

A quick tumble could lead to health problems and a loss of independence. Learn how to prevent falls. If you could prevent a lengthy hospital stay, life-altering injury or loss of your ability to take care of yourself, would you? …

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What to Know about Superfoods

What to Know about Superfoods

Take a quick lesson on what makes these foods amazing and what they mean to your health. It's a bird. It's a plane. It's a superfood? The term superfood has been tossed around on talk shows and in magazines. What …

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