5 Ways Physical Therapy Can Help Arthritis

Physical therapy offers relief from arthritis symptoms.

Arthritis is a complicated issue that affects millions of people in the United States. According to the CDC, arthritis comprises more than 100 different rheumatic diseases and conditions. These conditions include osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia and gout. Learn how physical therapy can help with symptoms of arthritis.

Physical therapy can delay the onset of disability
By intervening with physical therapy and exercise, you can delay affects of arthritis that may lead to disability. Physical therapy will help you prolong your independence and well-being.

Physical therapy can decrease the pain of arthritis
Physical therapists are trained extensively in proactive pain management, focusing on treating pain in long-term ways that help you heal.

Physical therapy makes you more confident in your body
Because of stiffness and pain, you may have become less confident and active in your life due to arthritis. A physical therapist can work with you to increase your range of motion and limit your pain, giving you more options for exercise and everyday activities.

Physical therapy can improve your mood
By getting regular activity, you can feel better both physically and mentally. Instead of being limited by the affects of arthritis, you can learn exercises and work up to activities that keep you feeling active and healthy, improving your mood.

Physical therapy can help you learn the right ways to move
Older adults with symptoms of arthritis have specific needs when it comes to activity and exercise. It may be difficult to understand exactly what kinds of exercises and strength training activities are appropriate for you and your specific health needs. A physical therapist will give you guidelines and assist you with exercises and therapies.

Medical Center Arlington offers rehabilitation services to patients recovering from medical conditions and managing disease. Call 1-855-868-6262 for a physician referral or visit us here to learn more about our Therapy Services.

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